Event Time and Date

Tuesday, March 21 2017, 1:00 PM to 1:30 PM

Join us in the Center for Student Wellbeing for a guided meditation practice.  This meditation is led, with a focus toward managing negative and anxious thoughts. With practice, meditation helps to quiet the mind, build resiliency, and reduce stress. 

Center for Student Wellbeing

Event Categories:

My Vanderbilt Experience, Greek Member Experience, GME - Healthy Behaviors, MVE - Health & Wellness Track, Health & Wellness

Other Upcoming Events By Center for Student Wellbeing

  • 27 Thursday April
  • Silent Meditation

    Thursday, April 27 2017, 3:15 PM to 3:45 PM

    Learning

    Join us in the Center for Student Wellbeing for silent meditation practice.  With practice, meditation helps to quiet the mind, build resiliency, and reduce stress.
  • 01 Monday May
  • Gentle Yoga

    Monday, May 1 2017, 2:00 PM to 3:00 PM

    Learning

    Join us in the Center for Student Wellbeing for a gentle yoga session.  Yoga practice is a helpful tool to build resiliency, gain flexibility, and reduce stress.
  • 02 Tuesday May
  • Guided Meditation

    Tuesday, May 2 2017, 1:00 PM to 1:30 PM

    Learning

    Join us in the Center for Student Wellbeing for a guided meditation practice.  This meditation is led, with a focus toward managing negative and anxious thoughts. With practice, meditation helps to quiet the mind, build resiliency, and reduce stress...
  • Gentle Yoga

    Tuesday, May 2 2017, 10:00 AM to 11:00 AM

    Learning

    Join us in the Center for Student Wellbeing for a gentle yoga session.  Yoga practice is a helpful tool to build resiliency, gain flexibility, and reduce stress.
  • 03 Wednesday May
  • Silent Meditation

    Wednesday, May 3 2017, 9:15 AM to 9:45 AM

    Learning

    Join us in the Center for Student Wellbeing for silent meditation practice.  With practice, meditation helps to quiet the mind, build resiliency, and reduce stress.
  • 04 Thursday May
  • Silent Meditation

    Thursday, May 4 2017, 3:15 PM to 3:45 PM

    Learning

    Join us in the Center for Student Wellbeing for silent meditation practice.  With practice, meditation helps to quiet the mind, build resiliency, and reduce stress.
  • Guided Meditation

    Thursday, May 4 2017, 9:00 AM to 10:00 AM

    Learning

    Join us in the Center for Student Wellbeing for a guided meditation practice.  This meditation is led, with a focus toward managing negative and anxious thoughts. With practice, meditation helps to quiet the mind, build resiliency, and reduce stress...
  • 05 Friday May
  • Graduate/Professional Silent Meditation

    Friday, May 5 2017, 10:00 AM to 10:30 AM

    Learning

    Join us in the Center for Student Wellbeing for silent meditation practice.  With practice, meditation helps to quiet the mind, build resiliency, and reduce stress.
  • 08 Monday May
  • Gentle Yoga

    Monday, May 8 2017, 2:00 PM to 3:00 PM

    Learning

    Join us in the Center for Student Wellbeing for a gentle yoga session.  Yoga practice is a helpful tool to build resiliency, gain flexibility, and reduce stress.
  • 09 Tuesday May
  • Gentle Yoga

    Tuesday, May 9 2017, 10:00 AM to 11:00 AM

    Learning

    Join us in the Center for Student Wellbeing for a gentle yoga session.  Yoga practice is a helpful tool to build resiliency, gain flexibility, and reduce stress.