Guided Meditation

Date and Time

Tuesday, April 23 2019 at 1:15 PM CDT to

Tuesday, April 23 2019 at 1:45 PM CDT

Location

Center for Student Wellbeing Meditation Room

Description

Join us in the Center for Student Wellbeing for a 30-minute guided meditation practice.  With practice, meditation helps to quiet the mind, build resiliency, reduce stress, and enhance attention - all of which contribute to better learning.  Meditation sessions are open to undergraduate, graduate, and professional students as well as faculty and staff.

Categories

Health & Wellness
Greek Member Experience
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